25 Best Rated Weight Loss Apps: They Really Work!

Have you been struggling to lose weight? Not sure where to turn next? Fear no more! Below are the best rated weight loss apps you need to download in 2018 to finally see some real results.

Fooducate

Losing weight is about eating the right foods, not about not eating certain foods. Count on this app to help you intrpret all the confusing nutritional information in your favorite foods. By simply scanning the barcode on the package, this app will generate a grade for the product. It will also tell you if there are added sugars, MSG, additives, preseratives and more. Remember….the better the quality of food that you feed your body, the better you will feel.

Cost: Free

Nudge

This app helps you stay on top of your weight loss goals by logging into all of your various tracking programs (Ex. Moves, Runkeeper, Apple Health). Nudge also has an option to join social clubs to connect with other users for advice, support, and inspiration. It will even connect you with a personal coach if you need even more motivation!

Cost: Free

Calorific

This app is perfect for those who find themselves obsessing about numbers or simply hate counting them. It separates food into 3 categories: red, yellow and green. It then divides the food into portion sizes for easy two-click tracking. You don’t need to worry about writing down every detail of what you eat if you have Calorific. This app will generate pie charts showing you the healthy to unhealthy ratio of what you have been eating. It will even provide you with the time of day in which you make the best food choices! Convenient!

Cost: Free

Lose It!

This app is like havingh your own personal health coach. It gives you exercise challenges, healthy recipes, and charts your progress as you continue to work towards your goals. If you are a fan of the buddy system, you will love being able to share your weight loss triumphs and crowd-source food choices.

Cost: Free

Pact

Do you need a little extra motivation to eat healthy and hit the gym? With Pact, you can earn cash for every healthy move you make! In this app, you set weekly goals and then select an amount you’ll be willing to pay if you don’t reach those goals. Your money, in turn, goes to users who reach their goals. Even without scoring major money, the motivation to not lose your money will hopefully be enough to keep you going to the gym and eating healthy.

Cost: Free

My Fitness Pal

This app takes the basic info that you enter (current height, weight, age, and goal weight) and spits out a weekly plan to help you get there. You log your meals each day and how much water you drink. You can also keep track of your workouts. There is even an option to get motivation from other users. My Fitness Pal comes with a food database of more than 2 million items. It remembers your choices as you log them.

Cost: Free

Evernote

If you are a list maker bu, this app is a godsend for you with no frills attached! Simply write down what you eat and when while using optional tags like “breakfast” in order to see specific meal history at a glance. You can even upload images if you prefer visual references. The notes you make are also shareable, so you can help your friends stay on track too.

Cost: Free

Sweat

This program is Kayla Itsine’s famous BBG Program in app form. You choose from high intensity workouts, yoga, and even a post-pregnancy program. Budt that isn’t the best part! It only takes 28 minutes per day!

Cost: $20/month

MyNetDiary

By simply plugging in your weight goal, MyNetDiary will keep tabs on your food intake and remind you if you make less than healthy food choices. (Ex. Skipping breakfast) It has a notes section that lays out your progress in easy to read charts. You can look at them when you need a daily reminder. You can also share them via social networks if you want to celebrate a major milestone.

Cost: $4

Nutrition Menu

No Wifi? No problem for this app! It does not require a wifi connection. It has a database of 92,000 foods (including many restaurant items) and 149 bulit in exercises that you can access from anywhere. For each food consumed, it provides you with a food score, net calories, fat content and more. Take it on vacation with you. It just may help you say “no” to that third piña colada!

Cost: $2

Rise Up

This app is one you can’t mess up. It is dieting for dummies. For only $48/month, less than $2/day, you are paired with a certified nutrition coach whom you send snaps of your food to throughout the day. He/she will analyze your choices and provide you with personalized tips to help you adjust your habits. You pay for one-on-one time that typically costs way more!

Cost: $48/month

WellCoin

In this app, you have the opportunity to earn rewards through the world’s first health currency called wellcoins. Throughout the day, you record every healthy activity you engage in. This can be something as small as drinking a glass of water. After it is verified, you get wellcoins in return. Once you have enough, you can trade them for items in their marketplace. It is filled with goodies from Sketchers, DICKS, Sporting Goods, Whole Foods, and more.

Cost: free

PlateJoy

Have you ever tried food delivery service, but weren’t satisfied? Still want the guesswork taken out of meal planning? PlateJoy meets you in the middle. After you take a quick personalized quiz, the experts behind PlateJoy will design a customize meal plan for you. They also provide a grocery list and recipes for the week. This app even has a digital pantry, so you can keep track of theingredients you have in your kitchen. This ensures you will never buy groceries that are already at home!

Cost: $59/6 months or $89/year

Sworkit

 

Think you’re too busy to workout? Think again! This app is made for people with minimal time on their hands. It gives you a 6 week program to help you get leaner, fitter or stronger no matter what your starting level is.

Cost: $30/quarter or $60/yr

Healthy Out

If you are trying to follow a specific diet plan, finding a place to eat out can be challenging to say the least. HealthyOut finds a place for you. All you have to do is plug in your dietary restrictions and location, filter by cuisine or type of dish (you can even enter a dish you don’t want), and it will spit out nearby options. It also gives you detailed nutrition info for any dish you are interested in. Perfect for anyone on a strict diet!

Cost: Free

Shopwell

Do nutrition labels confuse you? This app will take the mystery right out of them for you. Use ShopWell to create a personal profile of your health goals, and everything else that comes with it. Then you simply head to the store and start scanning barcodes. For each item you scan, ShopWell will give you a score. Those with low scores aren’t so great. For these items, it will give you recommendations for products to replace your item with. You should keep any item close to 100 in your cart.

Cost: Free

Studio Tone It Up

Would you like well known fitness buffs to work out with? Look no further! This app allows you to work out with Karena and Katrina, the well known fitness buffs behind Tone It Up. You get daily classes that will leave you feeling toned sculpted and great over all!

Cost: $13/month or $108/yr

 

Kitchology

Do you ever get that feeling that you have a mixture of things in your pantry, but no idea what to do with them? That’s where Kitchology comes in. Tell it what you have (and any allergy info it needs to know), and this app will spit out step-by-step cooking instructions for tons of healthy recipes that require those ingredients, and only those ingredients. Time to get cookin!

Cost: Free

 

Daily Yoga

Daily Yoga helps you get your flow on directly from the comfort of your own home. It has more than 200 guided classes for yoga, Pilates, and meditation. In addtion, there are different series for the goals you have for yourself, whether it is getting toned or becoming a yoga master.

Cost: $10/month or $40/yr

Make My Plate

If you like visuals, you will love this app. It creates balanced plates with the perfect amount of calories, fat and protein. It also has meal plans from dietitians and nutritionists, as well as grocery lists and restaurant suggestions. It even has a support group if you ever feel like your about to fall off the healthy eating wagon. You can go here for healthy tips and reminders that will keep you going strong.

Cost: Free

 

Nike Training Club

With this app, anyone can workout like their favorite Nike athlete. It is like having your own personal trainer at your fingertips! It has more than 160 free workouts to choose from for people of all fitness levels.

Cost: Free

 

Veggie Base

Filling your body with fruits and veggies makes you bound to lose weight. With this app, it is almost too easy to do just that. It keeps you up to date with whats in season, tells you which produce is worth buying organic, where the closest farkers markets are, and exactly how to pick out the best produce. Go veggie today!

Cost: $2

 

Apple Health

This app comes with any iPhone. It does alot more than count your steps. The newest version will also keep track of your carbs, calories, and other important nutritional info. It puts all the information into an easy to read format with the help of apps you already use. It also documents your activity levels and sleep patterns.

Cost:

Free

 

Yazio

Want a minimal method to track all of your calories? This app is great for just that. It has a built in bar code scanner that allows you to log your food with ease. It also comes equippd with an activity tracker and an upgrade that gives you access to delicious recipes and diet specific plans.

Cost: Free

 

YouAte

Hate dealing with a bunch of numbers? That is where YouAte can help. You keep track of what you eat by taking pictures of your food instead of counting calories. This helps you decide which meals are helping you to get closer to your goal, and which meals take you further off the path.

Cost: Free

 

 

Conclusion

These are just a few of the best rated weight loss apps that are out there. Technology can really help you reach the goal of becoming the best version of you that you can be!

 

 

 

What is the best natural weight loss supplement for burning belly fat?

Do you want to lose more weight without eating less? What is the best natural weight loss supplement to help burn that fat for good? Adding the foods and nutrients below to your diet can accelerate your weight loss by up to 70%.

Foods to Help You Lose

  

Reasonable portions and workouts at the gym can help you shed fat without starving yourself or drastically limiting your chocies of food.

How is this possible? It comes down to eating the right combination of foods that will help to shift your body out of fat storage mode and into fat melting mode. Certain vitamins and nutrients help to “flip a switch” that prompts cells all throughout your body to burn more calories. Without these vitamins and nutrients, the opposite will happen. Your body will hold on to fat, your metabolism gets slower and your efforts at weight loss become futile.

Maximizing these critical fat-melting vitamins and nutrients can help you to drop those stubborn pounds for good and keep them off. Even using these, exercise and portion control are still important. However, they work in your favor to help you eat and move in a way that is reasonable, effective and realistic in your life.

Vitamin D

 

How It Melts Fat:

Numerous studies have shown that VItamin D helps body cells listen and respond to insulin, a hormone that is emitted from your pancreas. It helps glucose to get into your body cells, which burn glucose for energy. “Insulin sensitivity”, how well insulin pushes glucose into cells, affects how likely it is that the calories you eat will end up in your fat cells. The more sensitive your cells are to insulin, the better it is. If they are less sensitive, it is more likely more calories will end up in your fat cells.

If you have low levels of Vitamin D, levels of parathyroid hormone (PTH) rise. If these levels are higher than normal, it triggers a series of reactions that can eventually lead to fat cells converting sugar into fat and storing fat instead of releasing it to be burned.

Low levels of Vitamin D may also interefere with leptin, a hormone that triggers your brain stop eating. If your body doesn’t know when it is full, you will continue to eat.

Calcium

 

How it Melts Fat:

Calcium is a mineral that works together with Vitamin D to help you shed fat. Fat cells store calcium. Some research has shown that the more calcium a fat cell has, the more fat that cell will release to be burned.

Calcium also encourages weight loss by binding to fat in your GI tract. This helps to prevent some of it from getting absorbed into your bloodstream.

Protein

 

How it Melts Fat:

Eating protein at every meal helps in 2 areas: it keeps your hunger in check and helps to keep body composition (the amount of fat you have relative to muscle) in better proportion.. LIke Calcium and Vitamin D, protein helps you to preserve muscle mass as you drop pounds. According to a recent study conducted at the University of Illinois, women %who consumed protein twice daily lost 3.9% more weight than those who consumed less of it on a diet. They also got stronger. Their thigh muscles in and of themselves ended up with more than 5.8% more protein at the end of the diet than they had at the beginning of it.

Omega-3 Fatty Acids

         

How it Melts Fat:

Omega 3’s trigger weight loss by turning on enzymes that trigger fat-burning in cells. They also help to elevate your mood, which can lessen emotional eating. Omega 3’s may also improve leptin signaling in the brain, thus causing the brain to increase fat burning and lower appetite. Fatty fish like salmon (which are also high in Vitamin D) are one of the richest sources of this fat. Some foods, like nuts and seeds, contain a type of fat that is able to be converted into omega 3’s after ingestion.

Monounsaturated Fatty Acids (MUFAS)

 

Peanut butter toast on wooden choping board, macro close up with copy space How it Melts Fat:

MUFA is a type of fat that is found in olive oil, nuts, seeds, avocaods, peanut butter and chocolate. One study done of 26 Danish men and women found that a diet that incorporates 20%  of its calories from MUFAs increased 24 hour calorie burning by 0.1% and fat burning by .04% after 6 months. Other research has shown MUFAs to zero in on belly fat. Foods that are known to be high specifically in MUFAs (most especially peanuts, tree nuts, and olive oil) have also been known to keep blood sugar steady and reduce appetite too.

Conjugated Linoleic Acid (CLA)

   

How it Melts Fat:

CLAs are powerful fat burners that are found in all dairy products, in addition to vitamin D and calcium. These fatty acids are created when bacteria ferments the food in the first part of the stomach of cows, sheep, and other animals with a second stomach (ruminant animals). When CLA is created through fermentation, it then makes its way into the meat and milk of these animals.

When consumed, CLA helps blood glucose enter body cells, where the CLA can be burned for energy instead of being stored for fat. CLA also encourages fat burning, most especially where most of our calorie burning takes place: our muscles.

However, there is a downside to CLA. Most studies on CLA were performed using massive amounts of CLA. Enough that you would only consume in 40lbs of beef at once. This is obviously not possible. While you can’t consume enough of it through food by itself to melt of sizeable amounts of fat, you can consume enough to prod your metabolism into a fat-burning state. When you add this to other fat melters, namely Vitamin D and Calcium, you create a ideal environment for total-body fat burning.

Polyphenols

 

  How it Melts Fat:

Polyphenols are antioxidants found in green tea that give its health and metabolism boosting punch. According to recent research, polyphenols boost a slow metabolism rate by up to 17%, thus assisting the body in burning more fat. There was a recent study done on rats. In this study, EGCG, the polyphenol in green tea, averted weight gain and stopped metabolic syndrome when rats were fed a high-fat diet. This effect can be felt after you drink green tea. Your body will literally start to heat up as as your cells waste calories as heat. For that exact reason, green tea makes a great winter elixir. Drinking a cup when you feel chilled and are tempted to eat even though you are not very hungry will warm and sooth you, thus reducing hunger and cravings.

Conclusion

There are many different natural weight loss supplements that can help you to burn that belly fat for good. Eating the right combination of these foods on a regular basis seems to be the best formula for finally getting rid of that “muffin top” permanently.

 

The Best Natural Weight Loss Supplements

 

Losing weight is a very personal thing. Every person’s body is different. What is the best way to achieve this goal? What would work better for you: a diet program, diet pills, or natural weight loss supplements? The answers to these questions are not easy to find. It’s up to each individual to decide what works best for them. Personally, I  prefer weight loss supplements. I believe taking something natural that can support your body and help it to function at it’s best possible level is better than diet pills that can cause unwanted side effects. That brings us to an important question: what are the best natural weight loss supplements? Do they have side effects?

 

What are the best natural weight loss supplements?

After some research, here are the most commonly listed natural weight loss supplements that have been shown to produce results:

Garcinia Cambogia

How does it work? Garcinia Cambogia hinders fat producing enzymes in the body. It also increases levels of serotonin, which helps to curb your appetite. It was recommended on the Dr. Oz show back in 2012.

Side effects: Garcinia Cambogia has been known to cause nausea, digestive tract discomfort and headache in some cases.

Reviews: On Web MD, it received a 2 star rating for effectiveness, 3.5 stars for ease of use, and 2 stars for satisfaction out of 1058 user reviews.

 

Hydroxycut

How does it work? Having been around for over a decade, it is one of the most popular weight loss supplements in the world. Hydroxycut has several components that help with weight loss. Included are caffeine and several plant extracts.Hydroxycut also includes papaya, maqui, blackberry, amla extract and saffron extract.

Side effects: In 2009, Hydroxycut was recalled by its creater when the FDA received reports of liver problems, seizures, and rhabdomyolysis, a muscle damaging condition. Hydroxycut no longer contains the ingredients that caused these conditions, mainly ephedra. However, since 2009, there have still been some reports of similar problems related to Hydroxycut.

Reviews: No reviews or ratings were available on WebMD. On Amazon, Hydroxycut received an average of 3.9 stars out of 5 from 3,235 reviews.

 

Caffeine

How does it work? Caffeine is a commonly known metabolism booster. Quite often, it is used in commercial weight loss supplements.

Side effects: Caffeine has been shown to be safe for adults when used appropriately, with appropriate levels. When taken for a long time or in high doses, it can cause insomina, nervousness and restlesness, stomach irriation, nausea and vomiting, increased heart rate and respiration.

Reviews: Of the 4 reviews for weight loss, caffeine received 2.5 stars for effectiveness, 3.5 stars for ease of use, and 2 stars for satisfaction on WebMD.

 

Orlistat (Alli)

How does it work? Orlistat has various names. Alli if sold over the counter and Xenical if sold as a prescription. It hinders the breakdown of fat in your gut, thus causing you to take in less calories from fat.

Side effects: The most common side effects of Alli are loose stools and other bowel movement changes. These effects usually materialize in the first few weeks, and then go away. However, they may continue. You should tell your doctor if you experience bowel related symptoms that become severe and won’t go away.  You should call 911 or your doctor immediately if you experience difficulty breathing or swallowing, hives, itching, or stomach pain. In some cases, mostly those taking prescription-strength dose (Xenical), Alli has been linked to severe liver injury. Stop taking Alli and call your doctor if you experience symptoms of liver injury. THedark urine, fatigue, fever, light colored stools, loss of appetite, severe/persistent itching, weakness, vomiting, and jaundice (yellowing of the skin or eyes).

Reviews: On WebMD, Alli received 4 stars for effectiveness, 4.5 stars for ease of use and 4 stars for satisfaction out of 42 reviews.

 

Raspberry Ketones

How does it work? Raspberry Ketones, which is substance found in raspberries that is responsible for their distinct smell, works in 2 ways: it increases the breakdown of fat in the body and increases levels of adiponectin, a hormone that is believed to be related to weight loss.

Side effects: Raspberry ketones have been shown to possibly be safe when taken taken short term as part of a product that contains other ingredients, such as Prograde Metabolism. This supplement contains caffeine as well as Raspberry Ketones, and has been used safely twice daily for 8 weeks. There aren’t enough studies to know if Raspberry Ketones on their own are safe for use. Raspberry Ketones are chemically related to synephrine, a stimulant. Because it this, Raspberry Ketones could cause jitteriness, increase blood pressure or rapid heart beat.

Reviews: Out of 43 reviews for weight loss on WebMD, it received 3 stars for effectiveness, 4 stars for ease of use, and 2.5 stars for satisfaction.

 

Green Coffee Bean Extract

How does it work: The caffeine in green coffent bean extract increases fat burning.It also contains chlorogenic acid, which decrease the breakdown help to slow the breakdown of carbohydrates in your gut.

Side effects: Green Coffee has been used safely for up to 12 weeks when taken at doses of up to 480mg daily. Green Coffee does contain caffeine, similar to regular coffee. Therefore, it can cause caffeine related side effects that are similar to coffee, such as insomnia, nervousness and restlessness, stomach upset, nausea and vomiting, increased heart and breathing rate, headache, anxiety, agitation, ringing in the ears, and irregular heartbeats.

Reviews: Out of 163 reviews for weight loss on WebMD, Green Coffee received 2 stars for effectiveness, 4 stars for ease of use, and 2 stars for satisfaction.

 

Glucomannan

How does it work? Glucomannan is a fiber that can be found in the roots of the elephant yam. It is also called “konjac”. It sits in your belly and absorbs water, causing it to become gel-like. This promotes a feeling of fullness, and assits you in consuming less calories.

Side effects: Glucomannan has been shown to be safe for adults and children when consumed as a food in a powder or capsule form for up to 4 months in medicinal amounts. Solid Glucomannan tablets have been shown to be unsafe for adults and children and have been linked to blockages of the throat or intestines in some cases.

Reviews: On WebMD, Glucomannan received 3.5 stars for effectiveness and 4 stars for both ease of use and satisfaction based on 17 reviews for weight loss only.

 

Meratrim

How does it work? This supplement is relatively new. It works by combining 2 plant extracts that help to change the metabolism of fat cells. Meratrim makes it harder for fat cells to multiply, decreases the amount of fat that they pick up from the blood stream, and helps fat cells to burn stored fat.

Side effects: Clinical studies that were conducted on Meratrim showed no side effects. One of its ingredients, garcinia mangostana, Has been known to slow down blood clotting, If you have a blood disease or are about to have surgery, it is not recommended to take Meratrim. The recommended dose is 800mg/day. Side effects may occur if you go over the recommended dose.

Reviews: The Consumer Health Digest gives Meratrim a 2.6 out of 5 stars. No information on Meratrim was available on WebMD.

 

Green Tea Extract

How does it work? Green Tea Extract is a very popular supplement that can be found in numerous weight loss supplements. It is thought to increase a hormone that helps you burn fat, called norepinephrine.

Side effects: Green Tea has been found to be safe in adults when taken as a drink in moderate amounts, applied to the skin as an ointment, or used as a mouthwash in the short term. It has been shown to be safe to use for up to 2 years. It has caused upset stomach and constipation in some people. In rare cases, it has been linked to liver problems. When taken long term or in high doses, it has been shown to cause the same side effects as caffeine. Drinking very high doses of green tea, which is estimated to be 10-14 grams, can be fatal. Lower doses can cause serious toxicity.

Reviews: Out of 13 reviews for weight loss on WebMD, Green Tea Extract received 3 stars for effectivness and satisfaction and 4 stars for ease of use.

 

Conjugated Linoleic Acid (CLA)

How does it work? CLA is a popular fat loss supplement that came on the market many years ago. It helps to reduce appetite, boost metabolism, and energize the breakdown of body fat. It is considered a healthier trans fat, and can be found naturally in some fatty animals foods such as cheese and butter.

Side effects: CLA has been shown to be safe for adults when taken by mouth in amounts typically found in foods. It is also possibly safe to be taken in medicinal amounts that are larger than those typically found in food. It may cause upset stomach, diarrhea, nausea or fatigue. CLA is possibly safe for children when taken in medicinal amounts for up to 7 months. There is not enough evidence to know if long term use is safe for adults or children. CLA has also been shown to be safe for pregnant or nursing mothers when taken by mouth in amounts typically found in food. There is not enough evidence to know if medicinal amounts of CLA are safe if you are pregnant or nursing.

Reviews: Out of 31 reviews on WebMD for weight loss, CLA received 3 stars for effectiveness and satisfaction and 4 stars for ease of use.

 

Forskolin

How does it work? It is extraced from a plant in the mint family that professes to be effective for losing weight. It is thought to raise levels of cAMP, a compound found inside cells, thus stiumlating fat burning.

Side effects: Forskolin has not been studies thoroughly enough to know for sure if it is safe to consume. There have been some negative reactions linked to Forskolin: flushing, fast heart beat, low blood pressure, upper respiratory tract irritation, coughing, tremors, restlessness, stinging of the eyes, enlargement of blood vessels i

n the eyes and headache.

Reviews: No reviews for Forskolin were available on WebMd. On Amazon, it received an average of 3.4 stars out of 5 based on 1,291 reviews.

 

Bitter Orange or Synephrine

How does it work? This is a type of orange that contains synephrine. Synephrine is related to ephedrine, which has been banned by the FDA because of serious side effects. Although synephrine is similar to ephedrine, it is less potent. It has the ability to significantly reduce your appetite and significantly increase fat burning.

Side effects: Bitter orange has been found to likely be safe for adults and children if it is taken in the amounts typically found in food. Bitter Orange essential oil has also been found to possibly be safe when applied to the skin or used as aromatherapy. However, bitter orange is likely unsafe when taken as a supplement for a medical purpose. When taken with stimulants such as caffeine or herbs that contain caffeine, it increases the risk for high blood pressure, fainting, heart attack, stroke, and other grave side effects. It can also trigger headaches, including migranes. It can also cause sensitivity to the sun.

Reviews: Based on 4 reviews on WebMD for weight loss only, bitter orange received 2 stars for effectiveness and satisfaction and 2.5 stars for ease of use.

 

Conclusion

After careful research, it is shown that even the best natural weight loss supplements can have side effects. It is important to study these carefully to determine which of the above supplements would be best for you. Consult your doctor with any questions or concerns.

If I missed anything you would like to see added to this list or have any remarks, please leave me a comment below. I look forward to hearing your feedback!

About Amanda

Who am I?

Hello. Thank you for visiting my site, and taking time to read a little about me. I am a simple country girl from a small town in Pennsylvania. When I was in elementary and middle school, I could eat anything I wanted as much as I wanted to, and I never gained a pound. I was still skinny as a rail. About my freshmen year in high school…this all changed. I started to gain weight. I never reached the point where I felt like I was obese, but I was definitely heavier than I wanted to be. To this day, I still have those 30 extra stubborn pounds that just won’t seem to go away and stay away, no matter how hard I try. Currently, I work as a kindergarten teacher. My job requires a lot of my time, making it hard to make regular trips to the gym. I struggle every day to reach and maintain my ideal weight, in the midst of a busy life that only keeps getting busier.

Over the last few years, I have become a big believer in eating organic foods and taking organic supplements, as opposed to drugs and manufactured foods. Over the years, I have learned that there is a way to solve any problem you may experience through natural supplements. They do take more time to work and can be a big investment. But to me…my health is worth the extra investment. When I take something to help myself feel better, I like to know that I am working towards solving the problem, and not masking it by taking drugs that only cause more problems. In the end, you are healthier and happier without all the side effects of drugs.

Why I Want To Help You

I chose to start this site because I want to solve the problem of those stubborn extra 30 pounds the same way I have solved other problems in my life: through natural, organic means. I know how great it can be to feel better and know you have actually solved a problem, and have no worries about side effects. I want to help others to see for themselves how amazing this can feel. I truly believe there are great products out there that can help you reach your goals, while supporting your system naturally and providing what it needs to function the way it was designed to function.

I have always been a people person. I have a passion for working with people and helping them any way I can. There is no better feeling in the world than to see someone happier and healthier, and knowing you had a hand in helping that to happen. When I am working with my kindergarten students and I see them learning what I am teaching, I cannot even begin to describe the feeling this gives me. There is no better feeling in the world than to know that you have helped someone to be a better version of themselves. That is why I want to help you. I look forward to being beside you as you take your journey to becoming a healthier you. I am excited to see all that you can learn and accomplish if you just believe in yourself, and invest what is necessary to accomplish your goal.

The Goal of Weight Defeated

I created Weight Defeated to help myself learn more about all the natural, organic weight loss supplements that are around nowadays, as well as to help others to reach their goal of hitting and maintaining an ideal weight. There are so many products out there, it’s hard to know which are good, organic products and which are not. Through this site, my goal is to provide only those products that are proven to be completely natural and organic products. I want to provide you with various options to help you reach your goal, without having to worry that you are taking something that is not good for your body.

 

If you ever need a hand or have any questions about what you see on my site, feel free to leave a comment below. I will be more than happy to help you out. Best of luck to you as you start your journey to a happier, healthier you!

All the best,

Amanda
www.weightdefeated.com